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Feb 21, 2025 · Vitamins and minerals are essential nutrients that your body needs in small amounts to work properly. Find out how much of the different types of vitamins, minerals and …
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements …
Vitamins and minerals are essential nutrients which we must get from our diet. A varied and balanced diet should meet the micronutrient needs of most people.
Vitamins and Minerals Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies …
Jun 3, 2024 · Dietary Reference Intakes, or DRIs, are recommendations for the amount of vitamins, minerals, and energy nutrients people need to stay healthy. Want to know how much …
Jan 15, 2024 · This comprehensive A to Z nutrition alphabet guide explores essential vitamins and key nutrients, including their benefits.
Mar 10, 2025 · Vitamins and minerals are vital to healthy development, growth, disease prevention, and well-being.
* The Daily Values are reference amounts of nutrients to consume or not to exceed each day. ** Units of measurement have been updated. For more information, visit: d75202.555win5win.com/xVvT3.
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
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